Retreats

HOLISTIC HEALING WEEKEND GETAWAY June 3-5, 2016                  

Shanti Retreat, Wolfe Island, ON

Join Roxanne Joly, advanced yoga teacher, and myself for this amazing opportunity to rejuvenate your mind, body and spirit.

Roxanne and I have co-lead trainings and workshops and we are excited to come together for an escape to share our knowledge and allow guests to relax, renew and take advantage of the wealth of wisdom we have to offer!

Roxanne has been teaching yoga and leading trainings and personal development workshops in Ottawa for over 15 years. Her holistic approach to classes are open to all levels as she shares the teachings of Tantra, Ayurveda, mantra and Meditation.

WEEKEND SCHEDULE

Friday

Arrival anytime after 2pm

4:30 pm:     Meet and great

6:00 pm:     Evening Meal

7:30 pm:     Naturopathic talk and yoga class

11:00 pm:   Lights out

Saturday

7:00 am:          Observe silence, Group meditation in Yurt

8:00 am:          Breakfast

10:00 am:        Yoga talk and class

12:30 pm:        Lunch

1:30 pm:         Free time

4:30 pm:         Naturopathic talk

6:30 pm:         Dinner

7:30 pm:         Satsang, group gathering

8:00 pm:         Yoga class with Yoga Nidra

9:30 pm:         Bedtime

Sunday

7:00 am:         Observe silence and group meditation in Yurt

8:30 am:         Yoga and Naturopath talk follows by a yoga class

11:00 am:       Brunch

Contact Info



Sage Wellness
340 Gladstone Ave, 2nd floor
Ottawa, ON
613 235 7243
www.sagewellness.ca

To make an appointment please call 613 235 7243 or use the booking system at www.sagewellness.ca.

Parking
There is free parking available on Gladstone Ave. between Bank and Metcalfe. There are also plenty of ‘Pay and Display’ street parking spots.There is a parking lot 2 blocks away at Gilmour St. and Lewis St. (between Bank and O’Connor).

Please do not park directly across the street in the private parking spaces, in the Miele Gallery customer parking.

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