1. 3 different uses for protein powder

    July 6, 2016 by drkristylewis

    Protein powder isn’t just for smoothies. You can boost your protein intake by adding it to foods or recipes. The …
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  2. Be Sun Smart

    June 8, 2016 by drkristylewis

    The best way for us to get vitamin D is from the sun but what are the best practices to …
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  3. 5 ways to have more energy

    May 18, 2016 by drkristylewis

    Did you know that feeling exhausted is so common that it has its own acronym, TATT, which stands for “tired all …
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  4. Spring cleaning – Go green!

    April 21, 2016 by drkristylewis

    Before you get ready to do some Spring cleaning take some time to re-evaluate your cleaners. Conventional cleaning products are …
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  5. Q&A with Dr. Lewis: Spring Detox Tips

    March 27, 2016 by drkristylewis

    The body knows how to detox itself but sometimes it can need a little boost. Discover 3 simple detox tips.

  6. Q&A with Dr. Lewis: Today’s Topic “Re-Setting” Eating Patterns After the Holidays

    December 29, 2015 by drkristylewis

    Patient Q: I overindulged over the holidays and want to get back on track. What is the best diet for …
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  7. Q&A with Dr. Lewis: Today’s Topic Natural Cold and Flu prevention

    October 29, 2015 by drkristylewis

    Patient Q:  I am looking for a natural approach to prevent illness.  What are some ways in which I can …
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Contact Info

Sage Wellness
340 Gladstone Ave, 2nd floor
Ottawa, ON
613 235 7243

To make an appointment please call 613 235 7243 or use the booking system at www.sagewellness.ca.

There is free parking available on Gladstone Ave. between Bank and Metcalfe. There are also plenty of ‘Pay and Display’ street parking spots.There is a parking lot 2 blocks away at Gilmour St. and Lewis St. (between Bank and O’Connor).

Please do not park directly across the street in the private parking spaces, in the Miele Gallery customer parking.